Join me for a 30-minute guided meditation designed to align with the energy of the season. Through soothing visualization, this practice invites you to slow down, reconnect, and find balance within. Reiki energy is gently woven into the meditation’s elements, offering an optional layer of energetic support—but whether you engage with Reiki or simply enjoy the meditative journey, this space is open to all.

Each month, after offering this meditation in person, I also share it on Insight Timer, making it accessible for you to revisit anytime!