Holistic Healing by Kelsey
Intuitive Reiki, Yoga, Meditation, Retreats
Peacebank Yoga
Redwood City, CA
Thursdays 7:15pm Group Reiki
A group healing experience, where students are invited to come together in community to drop into a guided meditation and then receive hands-on healing. Perfect for beginners and seasoned teachers. A gentle and relaxed class, space is limited.
Fridays 5 pm: Slow Release and Sound Bowls
A class designed to ease tension, calm the nerves, and soothe the soul. Through a combination of mindful movement, slow stretches, and guided meditation accompanied by the sweet serenade of sound bowls, experience ultimate release and encourage calm from the inside out. A gentle class suitable for all levels.
Crave Yoga
Mountain View, CA
Monday 7-8 pm: Group Reiki
A free large group community offering. Space to learn more about Reiki, enjoy guided meditation and brief hands on healing.
Friday 12:30pm Harmonic Vinyasa Flow
Very similar to slow release and sound bowls this practice is set at a slower pace than a traditional vinyasa practice. Optional challenges are often included but the focus is on slowing down and dropping into connection with self with a few more vinyasas thrown in! Students are always encouraged to slow down or modify there practice for whatever season of life they are navigating. All levels are welcome!
Looking for a class style you don’t see here? Have an idea or a new class you’d like to see? Feel free to add feedback below
In-person and remote options
Group classes, workshops, and retreats are typically held at Crave Yoga in Mountain View or Peacebank in Redwood City. Kelsey also offers virtual sessions and in-person reiki at select locations.
Offerings
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Reiki
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Private Yoga
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Mindfulness/ Meditation Coaching
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Customized Group or 1:1 Sessions
"Working with Kelsey is a serious treat for the soul. She provided a richly organized, powerful, and relaxing experience where I felt completely held. Despite us living in different states, as soon as the session started I could physically feel the Reiki energy in my body. I felt a deep sense of realignment and harmonizing within my being that left me feeling cleansed and restored from the inside out."
— Tiffany, REIKI CLIENT