Join me for a 30-minute guided meditation designed to align with the energy of the season. Through soothing visualization, this practice invites you to slow down, reconnect, and find balance within. Reiki energy is gently woven into the meditation’s elements, offering an optional layer of energetic support—but whether you engage with Reiki or simply enjoy the meditative journey, this space is open to all.

Each month, after offering this meditation in person, I also share it on Insight Timer, making it accessible for you to revisit anytime!

Group Reiki is a deeply restorative and rejuvenating class designed to help you relax, recharge, and connect with healing energy.

This unique experience combines a soothing guided meditation with hands-on Reiki, creating a powerful space for healing and self-discovery. The class begins with participants lying comfortably on their yoga mats as you will be led through a calming meditation, gently guiding you into a deeper connection with Reiki energy. In the second half of the class, hands-on Reiki healing is offered, allowing you to fully absorb and integrate the benefits of this sacred practice.

Reiki is an energy healing modality that originates from Japan and is known to promotes balance, peace, and well-being. The word Reiki comes from two Japanese words: "Rei" (meaning higher power, spiritual wisdom, or divine source) and "Ki" (life force energy). Together, Reiki can be understood as "spiritually guided life force energy." This gentle yet powerful practice helps to clear energetic blockages, support physical healing, and foster emotional and spiritual harmony.

Reiki by its very nature can do no harm, it is an incredibly gentle and loving energy and many participants report it often feels like getting the benefits of a meditation without having to do anything.

Whether you're new to Reiki or have experienced it before, this class is an opportunity to rest, reset, and align your energy.

*These special small group offerings are limited to 10 students max to ensure ample hands on time and personalized attention for each student

A Mini Retreat for International Women’s Day

🌸 Description:
Join us for an afternoon of deep connection, reflection, and celebration in honor of the Divine Feminine within. Through movement, meditation, creative expression, and sacred ritual, we will embrace the feminine energy that flows through all of us—intuition, creativity, and receptivity, This retreat is an opportunity to slow down, listen inward, and nurture the sacred cycles of our being.

Together, we will:
✨ Co-create an Earth Mandala as an offering to the cycles of nature and self
✨ Flow through gentle, feminine-centered movement and embodied healing practices
✨ Open to receptivity through Sound healing  and meditation
✨ Explore our relationship with the divine feminine through sharing circles and journalling
✨ Share tea, nourishment, and heartfelt reflections
✨ Create flower bouquets as a reminder of our own innate connection to the Earth and her sacred cycles

If you feel called, you are invited to bring flowers from your garden and other elements to add to our shared space and mandala. However, we will also provide flowers for you to use.

🌿 What to Bring:

• A journal and pen for reflection

• Any personal altar items (crystals, small statues, or sacred objects you’d like to include in our space)

• Optional: Flowers from your garden to add to the communal bouquet and mandala

An open heart and willingness to connect ✨

🌸 The Divine Feminine represents the nurturing, intuitive, and creative energy within all of us. It embodies softness, flow, receptivity, and connection to nature and our inner world. Co-hosted with my dear friend Tian Tian, we will guide you through a series of practices as we learn to return to the inner wise woman within.

Join us for a 90-minute gathering dedicated to honoring the Divine Feminine—the nurturing, intuitive, and creative energy that resides within us all. This sacred circle is an invitation to slow down, reconnect, and celebrate the inner wise woman through gentle, intentional practices.

What to Expect:
🌸 Nature-based art for creative expression
🎶 Sound healing to soothe and restore
💬 Sharing & reflection in a supportive space
🔄 Exploring inner & outer cycles
🍵 Tea ritual for grounding & nourishment
🔮 Oracle cards for insight & inspiration

Through these practices, we return to stillness, honoring our innate wisdom and finding healing from the inside out. Come as you are—ready to receive, release, and embrace the flow of the feminine within.

🌕 Full Moon Sacred Circle 🌕

As the energies of the Full Moon 🌝 and early spring collide, join Tian Tian & Kelsey in a sacred circle. With the earth slowly awakening and the days steadily growing lighter this gathering invites you to connect deeply with the emerging season and each other, honoring themes of awakening, slowness, and preparation, and as the energetic new year rolls around.

What to Expect:
Opening Ceremony: A grounding ritual to honor the Full Moon and Winter season setting intentions for the season
Journaling & Expressive Art: A guided journaling exercise to help you reflect on what you’re carrying into spring. If you don't want to express in words, we will guide you through expressive art exercises fitted with the theme of this season Spring Ritual
Guided Meditation: slowing down, grounding into our senses and anchoring in the present moment.
Sound Bath: Gentle energy work to help you integrate the season’s energy and feel restored
Reflection & Closing: Reflect on the evening’s themes and intentions for the spring months

What to Bring:
📓 A journal/pen
🍵 A mug for tea
😌 Optional: eye mask for sound bath
🌸 Optional: items for the community altar (flowers, plants, crystals, incense, etc.)
💖 Yourself, exactly the way you are!

Energetic Exchange:
We’ve poured a lot of love and intention into creating this sacred circle, and we want it to be accessible to all. The sliding scale of $33-$66 allows you to choose what feels right:
💛 $33: For those with limited financial resources and need a little extra support right now
🌿 $49: A fair contribution that helps sustain our gathering, covering material costs, studio fees, and our time and energy in creating this event
✨ $66: For those who can give abundantly, helping to uplift others and contribute to the collective flourishing of our community

Who Is This For:
This circle is for anyone who identifies with or is drawn to feminine energy. Whether you are a woman, non-binary, or someone who resonates with femme energy, you are welcome here. This space is created for those who seek connection, reflection, and renewal during the transition of the seasons.

A Workshop Series for Earth Connection, Reverence, and Healing

Reconnect with the earth in a profound and meaningful way in “Breathing with Earth,” a series of workshops designed to help you cultivate reverence for the land and the plants that support us. Rooted in ecopsychology principles, each session invites you to rediscover the healing power of the earth and connect to the plants that have long been revered for their nurturing qualities.

This series honors the deep relationship we share with the natural world, focusing on healing with the earth, not just for ourselves but in a way that fosters love, respect, and a mutual healing connection. In each workshop, you’ll explore the power that the earth and its many gifts have to help us heal. Utilizing a combination of mindfulness practices, sound healing, and plants themselves we learn to not only deepen our bond with nature, creating space for healing and reverence for the land

Each workshop will include:

● Opening Circle: Set an intention for the session as we come together in community and connect with the earth, grounding ourselves in reverence for the land beneath our feet.

● Plant & Oil Exploration: Discover the unique properties of the featured plant and therapeutic grade plant oil, and learn how these plants have supported humans and the earth throughout history. Experience the essence of the plant through mindful breathing exercises, and learn how it can support emotional, mental, and physical well-being.

● Plant Energy Meditation: Dive deeper into a guided meditation that connects you to the plant’s spirit and wisdom. This practice will invite you to tune in to the earth’s rhythms and reconnect with the loving embrace of the Earth itself.

● Sound Bath Experience: Allow the healing vibrations of sound to deepen your experience. Through crystal bowls and chimes, you will be supported in your connection to the plant and the earth, promoting relaxation and restoring balance.

● Closing Circle & Tea Ceremony: Reflect on the journey and share insights as we sip herbal tea. This moment of connection fosters a sense of gratitude for the plant’s energy and the earth’s gifts.

🌕 Full Moon Sacred Circle 🌕

As the energies of the Full Moon 🌝 and winter collide, join Tian Tian & Kelsey in a sacred circle. With the earth resting in stillness and the days growing cold and dark, this gathering invites you to connect deeply with the winter season and each other, honoring themes of introspection, rest, and gratitude, and as the new year rolls around, dreaming.

What to Expect:
Opening Ceremony: A grounding ritual to honor the Full Moon and Winter season setting intentions for the season
Journaling & Expressive Art: A guided journaling exercise to help you reflect on what you’re carrying into winter. If you don't want to express in words, we will guide you through expressive art exercises fitted with the theme of this season Winter Ritual: A seasonal ritual to reflect, express gratitude and cultivate inner warmth in the colder months
Guided Meditation: slowing down, grounding into our senses and anchoring in the present moment.
Sound Bath: Gentle energy work to help you integrate the season’s energy and feel restored
Reflection & Closing: Reflect on the evening’s themes and intentions for the winter months

What to Bring:
📓 A journal/pen
🍵 A mug for tea
😌 Optional: eye mask for sound bath
🌸 Optional: items for the community altar (flowers, plants, crystals, incense, etc.)
💖 Yourself, exactly the way you are!

Energetic Exchange:
We’ve poured a lot of love and intention into creating this sacred circle, and we want it to be accessible to all. The sliding scale of $33-$66 allows you to choose what feels right:
💛 $33: For those with limited financial resources and need a little extra support right now
🌿 $49: A fair contribution that helps sustain our gathering, covering material costs, studio fees, and our time and energy in creating this event
✨ $66: For those who can give abundantly, helping to uplift others and contribute to the collective flourishing of our community

Who Is This For:
This circle is for anyone who identifies with or is drawn to feminine energy. Whether you are a woman, non-binary, or someone who resonates with femme energy, you are welcome here. This space is created for those who seek connection, reflection, and renewal during the transition of the seasons.

🌙 Step into a Sacred Space of Reflection and Renewal 🌙

Samhain, a Celtic festival marking the end of the harvest season and the beginning of winter, ushers in the darker half of the year. This ancient celebration honors the cycle of life and death, inviting us to release what no longer serves and reflect on the year that has passed. It is also a time to pay tribute to our ancestors, connecting with the wisdom and strength of those who came before us. As the days grow darker Samhain also reminds us to  rekindle our inner light, allowing it to glow brightly and sustain us, even as the days grow shorter and darker.

Li Dong 立冬 is a traditional Chinese seasonal marker that signifies the beginning of winter, rooted in both Daoist philosophy and the Chinese lunisolar calendar. Daoism emphasizes living in harmony with nature’s cycles, and Li Dong represents the moment when the energy of the year turns inward, inviting us to slow down, conserve energy, and begin a season of reflection and renewal.

This sacred circle creates a space to honor the natural cycles of the seasons and our internal rhythms. Through guided meditation, rituals, and healing practices, we will release old energies, attune to the season of rest, and reconnect with ourselves.

✨ Why Attend This Event?

• Reconnect with Nature’s Wisdom: Both Li Dong and Samhain invite us to pause and honor the transition from light to dark. In a fast-paced world, this gathering provides an opportunity to slow down and reconnect with the cycles of nature as we embark on our inner journey toward renewal

• Deepen Your Personal Connection to the Seasons: When the veil between worlds is thin during Samhain, we are called to reflect on the wisdom of our ancestors and listen to the deeper guidance within ourselves. This is a time to set powerful intentions, release old patterns, and open ourselves to transformation

• Experience Healing and Clarity: Through guided meditation, journaling, and Reiki healing, we will align with the energy of the season, clear stagnant energy, and ground ourselves in the present moment. This evening will leave you feeling refreshed and prepared to embrace the winter months ahead

🕯️ What to Expect:

1. Opening Sacred Space: We will begin by creating a sacred container to hold the energy of our circle, attuning to the rhythms of nature and the spirit of the season

2. Guided Meditation: Journey inward with a guided meditation that invites stillness, reflection, and a connection to the season of rest

3. Journaling & Sharing: Reflect on the themes of the evening through journaling, with an optional space to share your thoughts and insights

4. Seasonal Rituals & Activities: Engage in rituals that honor the transitions of both Li Dong and Samhain, helping you release what no longer serves and embrace the gifts of the coming winter months

5. Reiki Healing: Experience the gentle energy of Reiki to clear your energy field and open space for renewal as we journey inward

6. Closing Circle: We will close by sealing the wisdom and healing we’ve cultivated, offering gratitude, and grounding ourselves for the journey ahead

✨ About Your Facilitators

Kelsey, a certified Reiki Master and intuitive healer, has deep Celtic roots that inform her healing practice. Specializing in Reiki, guided meditation, and energy work, Kelsey is passionate about helping others find alignment and balance through spiritual traditions connected to her ancestral lineage. Her nurturing, intuitive approach creates a space for deep emotional healing and energetic renewal, drawing upon the cycles of nature and the wisdom of her Celtic heritage. https://www.holistichealingbykelsey.me/

Tian Tian is the founder of Tian Tian Wellness, a holistic wellness coach, and sacred space facilitator. As a first-generation Chinese immigrant, Tian Tian draws upon the wisdom of her Chinese Daoist heritage to guide others on a journey of healing, balance, and self-discovery. Through modalities like yin yoga, sound healing, expressive art, divination and seasonal attunement, she helps individuals reconnect with their inner selves and align with the rhythms of nature. Her mission is to create spaces where people can come home to themselves, shedding the layers of societal conditioning and embracing their authentic essence. https://www.tiantianwellness.com

Together, Kelsey and Tian Tian bring the power of their ancestral traditions - Chinese Daoism and Celtic spirituality - to this unique container, blending their respective practices to guide participants through a season of reflection, renewal, and transformation.

✨ Energetic Exchange:
We’ve poured a lot of love and intention into creating this sacred circle, and we want it to be accessible to all. The sliding scale of $22-$44 allows you to choose what feels right:

💛 $22: For those with limited financial resources and need a little extra support right now

🌿 $33: A fair contribution that helps sustain our gathering, covering material costs, studio fees, and our time and energy in creating this event
💖 $44: For those who can give abundantly, helping to uplift others and contribute to the collective flourishing of our community

✨ Secure Your Spot in this Sacred Gathering Today
This is an intimate, sacred circle with limited spaces to ensure personal attention and deep connection.

🌿 Earth Song Retreat: A Seasonal Journey of Ritual and Renewal 🌿

Earth Song is a nature-based mini-retreat, designed to help you realign with the natural rhythms and songs of the earth. Each season carries with it a profound wisdom and lesson, but it is only through slowing down and quieting that we can begin to hear these messages. 

This retreat guides you into tapping back into that energy, creating space for you to slow down and listen, letting the earth guide you back into a place of flow and clarity. 🌍✨

Drawing on the wisdom of Celtic Druidism, each mini-retreat is crafted to help you reconnect with the seasons of nature and the gifts that each offers.

As we move deeper into autumn, we enter the cooler, darker half of the year—a time when nature begins to slow down and quiet, inviting us to do the same. 🍂 As daylight shortens and nights grow longer, we are reminded to tend to our own inner flames, to pour our energy inwards, and nourish ourselves through loving kindness as the seasons turn. ✨

This autumn, we are invited to tend to our own inner light and stoke our inner fires. Through ritual and ceremony, we will deepen into the energy of the season, drawing warmth, light, and energy inward to nourish us through the cooler, darker months. 🍂🔥

During this 90-minute journey, we will gather in a sacred circle to experience:

🤎 Heart-opening cacao ceremony
🔮 Seasonal ritual
🧘‍♀️ Guided seasonal meditation
✨ Reiki healing session
🎶 Sound bath

These offerings are intended to reconnect you with the wisdom of the earth’s cycles, as well as the seasons within your own life. 🌱🍂❄️🌸

Join Kelsey for a nourishing, restorative, and rejuvenating series. Slow down Saturdays are a seasonal offering where you are invited to step out of the business of doing and step into the calm and peace of simply just being. Each workshop is synced with the season and includes a 2-hour restorative journey that supports you in finding new ways to live in sync with the seasons.

We will begin our journey with cacao as our guide, sitting together in circle and ceremony and then slowly flow into a seasonally inspired activity, restorative yoga and reiki session and close with sound healing and an extended savasana

For this Late Summer offering we celebrate the first of the harvest festivals. Harvest season is right around the corner, marking a significant turning point as we reach the midway point between the summer solstice and the fall equinox. It is a time to reap the abundance of fruits, summer vegetables, and grains we spent so long lovingly tending and it is also a time to cultivate gratitude for ourselves, our minds, our bodies, and our communities as the high energy period of the year begins to wind down. Let’s come together to honor this season of abundance and reflection. Join me in celebrating the beginning of the harvest season and embracing all the gifts the earth and our lives have to offer as we prepare for transitions ahead.

Join Kelsey for a nourishing, restorative, and rejuvenating series. Slow down Saturdays are a seasonal offering where you are invited to step out of the business of doing and step into the calm and peace of simply just being. Each workshop is synced with the season and includes a 2-hour restorative journey that supports you in finding new ways to live in sync with the seasons.

We will begin our journey with cacao as our guide, sitting together in circle and ceremony and then slowly flow into a seasonally inspired activity, restorative yoga and reiki session and close with sound healing and an extended savasana

For this Spring offering we celebrate the many new beginnings and fresh starts this season offers us! As Spring blossoms all around us we are invited to sow seeds, ideas and intentions together in ceremony with the earth. With the plants as our guide, we take a moment to slow down, recenter and let Mama Earth guide us.

Join Kelsey for a nourishing, restorative, and rejuvenating series. Slow down Sundays are a monthly offering where you are invited to step out of the business of doing and step into the calm and peace of simply just being. Each workshop is synced with the season and includes a 2-hour restorative journey that supports you in finding new ways to live in sync with the seasons.

We will begin our journey with cacao as our guide, sitting together in circle and ceremony and then slowly flow into a seasonally inspired activity, restorative yoga and reiki session and close with sound healing and an extended savasana

The February offering we celebrate Ibloc, also known as midwinter or the midwinter festival! We prepare to welcome the first yawnings of spring. With the Plants as our guide, we start to clear space and plant seeds in preparation for spring’s return.

Join Kelsey for a nourishing, restorative, and rejuvenating series. Slow down Sundays are a monthly offering where you are invited to step out of the business of doing and step into the calm and peace of simply just being. Each workshop is synced with the season and includes a 2-hour restorative journey that supports you in finding new ways to live in sync with the seasons.

We will begin our journey with a cacao ceremony and then slowly flow into a restorative yoga and reiki session and close with reiki-infused sound healing and an extended savasana

The December offering will focus on how to embrace the darkness of this season: As we enter into the winter months of the year, the world around us calls for slowness and stillness. It is essential to honor the darkness of this time, to slow down and rest despite the holiday business so that when the sun begins its return we will be ready to move forward again. The challenge in this season is how to embrace this darkness. How to honor the rest and rejuvenation this season calls for. Together we will journey into the darkness, as we prepare for the winter solstice and cultivate our inner light from within.

Enjoy a relaxing afternoon being held by the embrace of the lavender plant. 

Lavender is a plant well known for its healing properties on both a physical and mental level. It is soothing and calming for the mind, antiseptic and anti-inflammatory for the body, and it often grows right in many of our backyards

Join Kelsey for a restorative and rejuvenating journey with lavender as our guide. The session will include…

- Lavender elixir ceremony 

- Mindful grounding journey with lavender  

- Gentle yoga flow

- Guided meditation and sound healing with the lavender plant