Join Kelsey for a nourishing, restorative, and rejuvenating series. Slow down Saturdays are a seasonal offering where you are invited to step out of the business of doing and step into the calm and peace of simply just being. Each workshop is synced with the season and includes a 2-hour restorative journey that supports you in finding new ways to live in sync with the seasons.

We will begin our journey with cacao as our guide, sitting together in circle and ceremony and then slowly flow into a seasonally inspired activity, restorative yoga and reiki session and close with sound healing and an extended savasana

For this Late Summer offering we celebrate the first of the harvest festivals. Harvest season is right around the corner, marking a significant turning point as we reach the midway point between the summer solstice and the fall equinox. It is a time to reap the abundance of fruits, summer vegetables, and grains we spent so long lovingly tending and it is also a time to cultivate gratitude for ourselves, our minds, our bodies, and our communities as the high energy period of the year begins to wind down. Let’s come together to honor this season of abundance and reflection. Join me in celebrating the beginning of the harvest season and embracing all the gifts the earth and our lives have to offer as we prepare for transitions ahead.