Join Kelsey for a nourishing, restorative, and rejuvenating series. Slow down Sundays are a monthly offering where you are invited to step out of the business of doing and step into the calm and peace of simply just being. Each workshop is synced with the season and includes a 2-hour restorative journey that supports you in finding new ways to live in sync with the seasons.

We will begin our journey with cacao as our guide, sitting together in circle and ceremony and then slowly flow into a seasonally inspired activity, restorative yoga and reiki session and close with sound healing and an extended savasana

The February offering we celebrate Ibloc, also known as midwinter or the midwinter festival! We prepare to welcome the first yawnings of spring. With the Plants as our guide, we start to clear space and plant seeds in preparation for spring’s return.