Breathing with Earth: A Journey of Healing Through Plants

A Workshop Series for Earth Connection, Reverence, and Healing

Reconnect with the earth in a profound and meaningful way in “Breathing with Earth,” a series of workshops designed to help you cultivate reverence for the land and the plants that support us. Rooted in ecopsychology principles, each session invites you to rediscover the healing power of the earth and connect to the plants that have long been revered for their nurturing qualities.

This series honors the deep relationship we share with the natural world, focusing on healing with the earth, not just for ourselves but in a way that fosters love, respect, and a mutual healing connection. In each workshop, you’ll explore the power that the earth and its many gifts have to help us heal. Utilizing a combination of mindfulness practices, sound healing, and plants themselves we learn to not only deepen our bond with nature, creating space for healing and reverence for the land

Each workshop will include:

● Opening Circle: Set an intention for the session as we come together in community and connect with the earth, grounding ourselves in reverence for the land beneath our feet.

● Plant & Oil Exploration: Discover the unique properties of the featured plant and therapeutic grade plant oil, and learn how these plants have supported humans and the earth throughout history. Experience the essence of the plant through mindful breathing exercises, and learn how it can support emotional, mental, and physical well-being.

● Plant Energy Meditation: Dive deeper into a guided meditation that connects you to the plant’s spirit and wisdom. This practice will invite you to tune in to the earth’s rhythms and reconnect with the loving embrace of the Earth itself.

● Sound Bath Experience: Allow the healing vibrations of sound to deepen your experience. Through crystal bowls and chimes, you will be supported in your connection to the plant and the earth, promoting relaxation and restoring balance.

● Closing Circle & Tea Ceremony: Reflect on the journey and share insights as we sip herbal tea. This moment of connection fosters a sense of gratitude for the plant’s energy and the earth’s gifts.