Join Kelsey for a nourishing, restorative, and rejuvenating series. Slow down Sundays are a monthly offering where you are invited to step out of the business of doing and step into the calm and peace of simply just being. Each workshop is synced with the season and includes a 2-hour restorative journey that supports you in finding new ways to live in sync with the seasons.

We will begin our journey with a cacao ceremony and then slowly flow into a restorative yoga and reiki session and close with reiki-infused sound healing and an extended savasana