These practices align around the theme of reawakening, growth, and slow movement. Whether you are navigating the Spring season itself, your own inner Spring (follicular phase for those of us with menstrual cycles, or are in a place of growth and new beginnings in your own lives) this section is for you.

Spring Themes

  • Spring cleaning our inner worlds to create space for the season of growth that spring brings with it

  • It takes discipline to work hard- and in our fast paced world it sometimes takes an equal amount of discipline to know when to slow down so that we don’t burn ourselves out. Spring reminds us of the discipline it takes to move slowly

  • As the world reawakens, we are invited to see both our outer and inner world with a sense of new and fresh eyes. Seeing beyond our conditioning new possibilities and insights awaken